Search Results

Strategies For Success After Failure in Business & Life

As part of my life journey I have faced many ups and downs in our business life, I’ve experienced the giddy heights of quick and meteoric success in business. Building up a company worth many millions of dollars and then an equally disastrous loss of fortune due the Asian Financial crisis of the late 90’s. This saw us losing large sums of money, in fact all of it bar a few dollars, many properties and most devastatingly, our family home. It truly was the most challenging time our family had ever faced.

The greatest toll it took on me was emotionally. It was extremely difficult for me to see this ‘failure’ for what it was; a set of external circumstances beyond our control. For me I felt like a personal failure, it was my fault and I let this keep me down for many years. I buried my natural creative, entrepreneurial nature and got busy focusing on our 3 very young children. I allowed my feelings of shame and humiliation to rob me of many years and almost every shred of confidence I had.

Today I was privileged to attend an event in Wellington called “Women and Wealth” where the keynote speaker was Suzanne Paul, a public figure in New Zealand, founder and inventor of the ‘Natural Glow’ cosmetic empire. Due to a new business venture failing, Suzanne has also experienced a very public loss of everything, including her self esteem and confidence. I have always admired her courage in sharing her story in her book and via interviews and speaking engagements. Like a lot of women, I have followed her story, been inspired by her sheer guts and determination to pick herself up, dust herself off and start over. Having slowly done the same myself firmly believing the mantra… “But wait, there’s more”

“Most great people have attained their greatest success just one step beyond their greatest failure”. – Napoleon Hill

This quote from Napoleon Hill has given me strength and encouragement each day since I found it. If I’m experiencing any defeats in my day, I will open my iPhone and flick up this quote to inspire and motivate me to just keep going, put one foot in front of the other and move towards my goals.

If you find yourself in the same position, are 4 essential strategies to help you find your confidence again, you may be looking for whiz bang hard edge business strategies but I can assure you that healing your relationship with yourself first will guarantee you success in all areas of life and have you moving forward…

Forgive Yourself

Find a way to make peace with your past defeats, analyse ‘why’ this happened, find out all the outside influences that lead to the circumstances of your failure, examine your own decisions, identify what you could have done differently, learn from this lesson. By truly understanding what happened analytically, you can be confident of not making the same decisions again that lead you there. Now move on… and realign your focus and start on your new future.

Make a Plan for your New Future

Write your goals, dreams and aspirations out in a notebook, prioritise them and make an action plan of small steps you can take each day to reach these goals. If this is a new experience for you, start with small easily achievable goals. The fact that you are working towards them and achieving gives you confidence. each small achievement give you more confidence to tackle bigger dreams. Be Persistent.. Keep going until…

Change your Energy & Environment

Start to turn your energy around to a positive resonance and surround yourself with positive like minded people. Get out of your house and your comfort zone and find people who are going where you want to be. Reprogramme yourself. ‘Fake it til you make it” or acting ‘as if’ you are enthusiastic, energised and motivated each day will soon trick your brain into actually being & feeling this way. When you are surrounded by happy motivated people you can not help but feel the same way. And curiously they will be drawn to your positive and motivated energy, giving you perpetual support and encouragement.

Plan for and enjoy a holistic Life

Remember although we are primarily addressing business success from failure, leading a life balanced with good health, a loving family environment, caring and supportive friends, charity, achievement and wealth is a successful life indeed.

Successful Investing in Self and Wealth.

How You Can Maintain Fitness In A Busy Life

When you lead a busy life it can hard to squeeze in time to workout and remain fit. It’s especially difficult in the event you factor in loved ones obligations and work-related duties. Not to mention squeezing in time for close friends and relaxation. It is effortless to cross keeping fit off the list or use the “I’ll do it later” excuse. There are approaches to preserve fit in a busy life that will not add to your already hectic life.

Take The Stairs When Possible

Moreover to eliminating wait time for the subsequent offered elevator, walking rather than taking the stairs is really a good method to keep in shape with small effort. Obviously, should you operate at the top of 15 story workplace complex you are not going to walk the entire way, but it is possible to nonetheless walk up three or four flights after which take the elevator. Climbing stairs burns an average of 50 calories.

Walk When you Can

If you are going out to lunch with co-workers or have some errands to run in the course of your lunch break, walk rather than hoping within your auto. The average lunch break is at the very least 30 minutes and also you can burn approximately 300 calories although walking for 30 minutes. Walking may also be incorporated into typical office routines. Get a headset so it is possible to make calls whilst walking around your workplace.

Place Does not Usually Matter

Whilst it could be easier to obtain a parking space appropriate in front of the office, picking a spot a couple of blocks away is really a great method to get in a quick walk before function or although going out on an errand. The identical concept might be applied to shopping or other actions. Park in a central place and walk to all of the places you need to go if they’re all inside the identical region.

Join A Fitness center With Friends/Co-workers

Joining a fitness center can be a great method to remain fit and most have hours that fit into today’s busy lifestyles. Some gyms are even open 24 hours. In case you function at a location that has a gym inside the developing or nearby, try talking some co-workers into going with you. You do not must go everyday, even a couple times of week during your lunch break or before or following work or on weekends along with your household can allow you to preserve fit.

Get In On your Youngsters Playtime

While you might be tired after a busy day, squeezing in just 20 to 30 minutes of playtime together with your kids just before dinner is really a great method to keep in shape and have some good quality time along with your children. As an alternative to sitting on the bench in the playground and waiting for the children, get up and run about with them.

Plan Meals Ahead Of Time

One typical excuse for not keeping fit is that it takes an excessive amount of time. Planning your meals in advance can be an excellent way to save time and maintain wholesome. Make a menu and put on items you or your family members like, but include wholesome alternatives including fruit snacks and vegetables. This concept also can work for making meals for lunch as an alternative to going out everyday.

Make It Fun

If you really feel like you have to force your self to keep fit, you’ll lose interest swiftly. Choose activities you appreciate, like swimming or jogging. Such activities might be carried out on weekends or early in the morning just before function or after work and do not have to be completed everyday to be successful. Studies show getting your heart rate up 3-4 occasions a week could be good for you personally.

Weight Loss – How to Diet While Living a Busy Life

Everyone is busy nowadays and that is why more and more people are struggling with their weight. Life has turned into doing things that are quick and easy so you can keep going. How many times have you stopped at a fast food restaurant for lunch just because it was on the way, making it easy to do? Let’s take a closer look at how to diet and maintain a healthy lifestyle while living a busy life.

Tip #1: Avoid processed foods whenever possible
Processed foods are filled with salt, chemicals and sugars that are not good for your body. To avoid them at lunch time try preparing a salad to take with you. You can do this easily by buying a bag of premixed lettuce or salad mix at the store. Add veggies or fruits you like. Package it in a plastic container and add salad dressing when your ready to eat it. For dinner if you are cooking always make extra that can be frozen and reheated later in the week.

Tip #2: Preplan your snacks
Everyone loves to snack, but most people reach for a candy bar or a bag of chips. By preplanning your snacks such as placing celery sticks, carrot sticks or fruit into a sandwich bag. This will make it easier and quicker to grab a nutritional snack when you feel the need.

Tip #3: Increase your activity
If may not be possible to exercise every day but there are a few tricks you can do to increase your activity while still getting alone in your busy day. Instead of parking in the front row of the parking lot opt for a space further back. Instead of taking the elevator up a few flights opt to take the stairs. If you usually sit during your lunch take the few extra minutes you have left after eating to walk around the block.